August 30, 2025
‘On the couch’ with Jasminda
Jasminda's Advice

‘On the couch’ with Jasminda

DEAR Jasminda, YET again I have destroyed my healthy eating plan over Easter. The couple of kilos I lost following my New Year’s resolution are back on the scales. It all feels like a waste of time trying to get fit and healthy. Do I just give in and give up? Tina P. Dear Tina, […]

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‘On the couch’ with Jasminda
Jasminda's Advice

‘On the couch’ with Jasminda

DEAR Jasminda, Every time I catch up with my friends the conversation always ends up leading to our despair over American politics. I catch up with them to escape negative things and sometimes I now leave feeling worse than when I arrived. What’s the answer? Katie L. Dear Katie, It’s hard to fathom some of […]

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‘On the couch’ with Jasminda
Jasminda's Advice

‘On the couch’ with Jasminda

DEAR Jasminda, WHENEVER I go to the supermarket for a couple of items, I end up leaving with a trolley full. How can I avoid the temptation and stick to my budget? Gloria V. Dear Gloria, It’s easy to feel defeated when you go into the supermarket for eggs and milk and return with two […]

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Letter to the Editor: Insufficient water for nuclear
Letter to the Editor

Letter to the Editor: Insufficient water for nuclear

DEAR News Of The Area, AUSTRALIA’S inland waterways are insufficient for safe operation and cooling of Mr Dutton’s proposed nuclear reactors, according to a new report commissioned by Liberals Against Nuclear (Newcastle Herald, 9 April). The report, by Professor Andrew Campbell of Triple Helix Consulting, compared available water resources at each of the Coalition’s proposed […]

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