July 17, 2025
‘On the couch’ with Jasminda
Jasminda's Advice

‘On the couch’ with Jasminda

DEAR Jasminda, YET again I have destroyed my healthy eating plan over Easter. The couple of kilos I lost following my New Year’s resolution are back on the scales. It all feels like a waste of time trying to get fit and healthy. Do I just give in and give up? Tina P. Dear Tina, […]

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The Big Screen
Film

The Big Screen

MARVEL studios unleashes its next great experimental flick this week, hoping that the Thunderbolts will capture new audiences in the same way the Guardians of the Galaxy did. Taking a page from their competitor DC’s Suicide Squad films, the premise sees several of the supporting “anti-heroes” from previous Marvel films and television shows thrown together, […]

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Paterson Golf Club
Sport Results

Paterson Golf Club

SATURDAY 26th April, Individual Stableford & Last Man Standing FIELD | 38 Members & 1 Visitor LAST MAN STANDING | Winner (Chip-Off) Chris Bryant (10) 36 Points, Runner Up (Chip-Off) Paul Monaghan (6) 37 Points, 3rd Place (Chip-Off) James Cowled (10) 34 Points, 4th Place Greg Scott (6) 34 Points, 5th Place (Chip-Off) Michael Croucher […]

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Timber ‘tipping point’ threatens housing affordability Housing targets could be difficult to achieve if Australia is unable to secure its timber supply. Photo: James Ross/AAP PHOTOS.
National

Timber ‘tipping point’ threatens housing affordability

AUSTRALIA’S chances of hitting nationally agreed housing targets and bringing down the prices of new homes are being hurt by challenges to the timber industry. Thousands of regional jobs are facing the axe unless a new national forest policy is delivered, including an expansion of plantations, a report provided to AAP has found. Native forest […]

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Leaders ease off on messaging as Aussies tune out Mr Dutton took his message on law and order to Darwin. Photo: Mick Tsikas/AAP PHOTOS.
Politics

Leaders ease off on messaging as Aussies tune out

Mr Dutton took his message on law and order to Darwin. Photo: Mick Tsikas/AAP PHOTOS. Mr Albanese spent his day campaigning in Melbourne and Launceston before returning to Sydney. Photo: Lukas Coch/AAP PHOTOS. AS Peter Dutton talked tough on crime, Anthony Albanese stressed the importance of diversity and the two came no closer than the […]

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Crowds continue to grow for Anzac Day services in Dungog Wing Commander David Johnstone gave the Commemorative Address.
National

Crowds continue to grow for Anzac Day services in Dungog

Wing Commander David Johnstone gave the Commemorative Address. Bugler Bob Humphries and President of the Dungog RSL sub-Branch Neil Tickle. President of the Dungog RSL sub-Branch Neil Tickle. Dungog Choir members Allan Houghton, Pauline Cambourne, Liz Stuckings, Bronwyn Hibbert and Joy Muddle. In the fog, before the dawn service. Finding places for the main service. […]

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NRL bunker, review committee split on dangerous tackles A record 18 players were sin-binned in round eight of the NRL. Photo: NRL PHOTOS.
Sport

NRL bunker, review committee split on dangerous tackles

THE NRL’s bunker and match review committee have disagreed on more than a third of dangerous-tackle calls this season, with alarming data showing the great disconnect. The league’s foul-play crackdown reached its zenith at the weekend, with a record 18 players sin-binned and mass confusion from coaches and former players. But perhaps the more concerning […]

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